Gestalt Therapy. If:
- all signs indicate that you will not succeed
- feeling that you are being prevented from reaching your goal
- convinced that you cannot strive for success when everyone around you is bad
- no one supports you
- think you don't deserve a better life
- you don't have enough time
- are sure that it was necessary to start earlier and it is too late to change anything
Working with a qualified professional will help you:
- explore, be aware, expand the ways to meet your needs
- learn to understand your desires and separate them from "not yours"
- end and live situations that affect life now
- better understand your emotions and experiences
- take responsibility for yourself
- choose the path that's right for you
- better adapt to new contingencies
- develop sensitivity to yourself and the world around you
Need a consultation?
If you have any questions or need a consultation, just fill out the contact form and our specialists will contact you as soon as possible!
The tasks with which the psychologist works:
- interpersonal relationships
- self-actualization problems
- self-esteem, self-confidence
- decision making, motivation
- search for an internal resource
- eating disorders
- relationship with food, weight normalization
Our technique is gestalt therapy!
The specialist draws your attention inward. It gives you the opportunity to get a holistic view of your body, to adjust its work, taking into account individual characteristics.
Incomplete situations in the past distort the perception of the present moment and limit freedom of action.
The psychologist seeks to focus your attention on what is happening "here and now."
Right now you are feeling, living, thinking about something.
Focusing on these processes helps to discover problems that have not been resolved in the past - which are unfinished gestalts.
Without working through these situations, it is difficult to gain a holistic perception, acceptance of oneself and the present moment.
Gestalt therapist helps:
- develop awareness and the ability to live in the real moment, to feel it
- NOT TO run away into dreaming about the future or thinking about the past
Tasks that the psychologist does NOT work with:
- addiction (drug, alcohol, game)
- mental disorders
- do not prescribe medication
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