{"id":12114,"date":"2021-08-21T20:35:03","date_gmt":"2021-08-21T20:35:03","guid":{"rendered":"https:\/\/vashdietolog.com.ua\/?post_type=history&p=12114"},"modified":"2021-09-18T11:24:34","modified_gmt":"2021-09-18T11:24:34","slug":"aleks-105-829-kg","status":"publish","type":"history","link":"https:\/\/vashdietolog.com.ua\/en\/history\/aleks-105-829-kg\/","title":{"rendered":"Alexander (105 - 82.9 kg)"},"content":{"rendered":"
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\"Handsome! I thought that you raised your son))) but it turned out to be you rejuvenated\u201d. This is the best comment we've ever seen! And most importantly it is 100% honest!<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\tNow I can boast a little of my results. I lost a little weight without any special efforts. As you can see, I ate tasty food and was never hungry.\n<\/br><\/br>\nThe recipe is simple: Follow the individually designed menu and recommendations of the excellent nutritionist @anna_foodcoach @vashdiet and eat what a caring wife has prepared. Thank you!\t\t\t<\/p>\n\t\t\t\t\t\t\t

\n\t\t\t\t\t\t\t\t\t\t\tThose were the words of our satisfied client Alexander<\/cite>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/blockquote>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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And thank you, Alexander, for your dedication, adherence to all recommendations and a positive attitude!<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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BEFORE:<\/h4>
  • 105 kg, waist 114 cm, belly 127 cm, hips 120 cm<\/li>
  • hypertension<\/li>
  • gout<\/li>
  • heartburn<\/li>
  • increased "sugar"<\/li>
  • cravings for "junk" food (chips, snacks, etc.)<\/li>
  • sedentary lifestyle<\/li><\/ul>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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    Achievements AFTER 6 months of weight loss program:<\/h4>
    • minus 22.1 kg<\/li>
    • minus 15 cm from the waist, 23 cm from the belly and 16 cm from the hips<\/li>
    • decrease in uric acid levels (normal) - elimination of the cause of gout<\/li>
    • increasing the level of vitamin D (normal)<\/li>
    • a decrease in blood glucose levels (normal)<\/li>
    • lowering ALT (a sign of liver damage) to normal levels<\/li>
    • increasing energy levels, endurance, physical activity<\/li>
    • mood, improvement of well-being<\/li><\/ul>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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      And this isn't the end! Say \"Yes!\" to good health, youth and excellent mood!<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

      "Pretty boy! I thought I raised my son))) and it turns out that he himself has become younger.\u201d This is the best comment we've ever seen! And most importantly - honest to all 100%! Now you can brag a little about the results. Lost some weight without any effort. As you can see, I ate tasty and satisfying. The recipe is simple: Follow the personalized menu and recommendations of the wonderful nutritionist @anna_foodcoach @vashdiet [\u2026]<\/p>","protected":false},"featured_media":12115,"comment_status":"open","ping_status":"closed","template":"","_links":{"self":[{"href":"https:\/\/vashdietolog.com.ua\/en\/wp-json\/wp\/v2\/history\/12114"}],"collection":[{"href":"https:\/\/vashdietolog.com.ua\/en\/wp-json\/wp\/v2\/history"}],"about":[{"href":"https:\/\/vashdietolog.com.ua\/en\/wp-json\/wp\/v2\/types\/history"}],"replies":[{"embeddable":true,"href":"https:\/\/vashdietolog.com.ua\/en\/wp-json\/wp\/v2\/comments?post=12114"}],"version-history":[{"count":8,"href":"https:\/\/vashdietolog.com.ua\/en\/wp-json\/wp\/v2\/history\/12114\/revisions"}],"predecessor-version":[{"id":13542,"href":"https:\/\/vashdietolog.com.ua\/en\/wp-json\/wp\/v2\/history\/12114\/revisions\/13542"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vashdietolog.com.ua\/en\/wp-json\/wp\/v2\/media\/12115"}],"wp:attachment":[{"href":"https:\/\/vashdietolog.com.ua\/en\/wp-json\/wp\/v2\/media?parent=12114"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}