{"id":13831,"date":"2022-11-18T18:17:13","date_gmt":"2022-11-18T18:17:13","guid":{"rendered":"https:\/\/vashdietolog.com.ua\/?post_type=history&p=13831"},"modified":"2022-11-18T18:22:59","modified_gmt":"2022-11-18T18:22:59","slug":"sasha-53-49kg","status":"publish","type":"history","link":"https:\/\/vashdietolog.com.ua\/en\/history\/sasha-53-49kg\/","title":{"rendered":"Sasha (53-49kg)"},"content":{"rendered":"
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How to eat ice cream and easily lose weight for a child at home?<\/h3>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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If your child sits on the phone all day long, moves little, is lethargic, as if he doesn\u2019t eat much, and still gains weight, this is a wake-up call!
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Because the wrong diet, sleep, excess sweets - this is a disturbed metabolism, excess weight, complexes and self-doubt in the future.
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A problem detected in time and working on it is the key to the health and success of your child!
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The mother of our hero Elena decided to act and turned to us.<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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As it was:<\/h4>
  • With a height of 142 cm, 8-year-old Sasha weighed 53.4 kg.<\/li>
  • Lethargy, drowsiness, gradual weight gain worried the boy's mother.
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    At the first consultation, the MAIN PROBLEM was discovered:<\/li>
  • violation of the principles of healthy eating. For example, tea and a sandwich for breakfast, a snack in the evening with tea and cookies.<\/li>
  • insufficient amount of liquid in the diet. This led to the appearance of edema (according to the results of the diagnosis of body composition)<\/li><\/ul>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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    What they did:<\/h4>
    • helped to correct the balance of proteins, fats and carbohydrates, portion sizes.<\/li>
    • made up a menu with specifically scheduled dishes, their weight and time of consumption.<\/li>
    • included homemade shawarma, BOB snails, and ice cream at safe times and in moderation.<\/li><\/ul>

      Thanks to the tremendous support of his mother, Sasha managed to achieve an excellent result.
      Yes, and Elena herself lost 3.5 kg!<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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      How it became:<\/h4>
      • Sasha lost 4.5 kg, lost in volume: 10 cm at the waist, and 6 cm on the stomach and hips. At the same time, the boy grew by 1 cm<\/li>
      • increased activity and energy levels!<\/li><\/ul>

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        Sasha is still on the weight loss program and is already receiving compliments.<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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        Do you want similar changes for your child? We will be happy to help.<\/p>

        Positive changes for your family are guaranteed!<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

        How to eat ice cream and easily lose weight for a child at home? If your child sits on the phone all day long, moves little, is lethargic, as if he doesn\u2019t eat much and still gains weight, this is a wake-up call! and self-doubt [\u2026]<\/p>","protected":false},"featured_media":13832,"comment_status":"open","ping_status":"closed","template":"","_links":{"self":[{"href":"https:\/\/vashdietolog.com.ua\/en\/wp-json\/wp\/v2\/history\/13831"}],"collection":[{"href":"https:\/\/vashdietolog.com.ua\/en\/wp-json\/wp\/v2\/history"}],"about":[{"href":"https:\/\/vashdietolog.com.ua\/en\/wp-json\/wp\/v2\/types\/history"}],"replies":[{"embeddable":true,"href":"https:\/\/vashdietolog.com.ua\/en\/wp-json\/wp\/v2\/comments?post=13831"}],"version-history":[{"count":10,"href":"https:\/\/vashdietolog.com.ua\/en\/wp-json\/wp\/v2\/history\/13831\/revisions"}],"predecessor-version":[{"id":13844,"href":"https:\/\/vashdietolog.com.ua\/en\/wp-json\/wp\/v2\/history\/13831\/revisions\/13844"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vashdietolog.com.ua\/en\/wp-json\/wp\/v2\/media\/13832"}],"wp:attachment":[{"href":"https:\/\/vashdietolog.com.ua\/en\/wp-json\/wp\/v2\/media?parent=13831"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}