{"id":13915,"date":"2023-03-22T18:53:04","date_gmt":"2023-03-22T18:53:04","guid":{"rendered":"https:\/\/vashdietolog.com.ua\/?post_type=history&p=13915"},"modified":"2023-03-22T18:54:52","modified_gmt":"2023-03-22T18:54:52","slug":"sergej-103-86kg","status":"publish","type":"history","link":"https:\/\/vashdietolog.com.ua\/en\/history\/sergej-103-86kg\/","title":{"rendered":"Sergey (103-86kg)"},"content":{"rendered":"
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t\t\t\t\t\n\t\t\t\t\t
<\/div>\n\t\t\t\t\t\t\t\t\t\t\t
<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\n\t\t\t\t\t
<\/div>\n\t\t\t\t\t\t\t\t\t\t\t
<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\n\t\t\t\t\t
<\/div>\n\t\t\t\t\t\t\t\t\t\t\t
<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t
\n\t\t\t\t

Goals achieved quickly and confidently!<\/h3>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t
\n\t\t\t\t

Sergey applied after three hypertensive crises and hospitalization. Doctors strongly recommended to review the diet and reduce weight. So, having enlisted the reliable support of his wife Lyudmila, Sergey came to us.<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t
\n\t\t\t\t\t\t\t\t
\n\t\t\t\t

As it was:<\/h4>

\u00a0<\/p>

  • Disturbed by high blood pressure, swelling, back pain, constant fatigue.<\/li>
  • With a height of 177 cm, Sergei weighed 103 kg.<\/li><\/ul>

    At the first appointment, Sergey set a goal - to lose 10 kg. It was not difficult for a purposeful man. So, upon reaching it, a new one appeared - to lose weight up to 85 kg by March 8. And he succeeded! How?<\/p>

    At the first consultation, we found the MAIN PROBLEMS:<\/p>

    • eating disorder<\/li>
    • inactivity - sedentary work and irregular working hours<\/li>
    • excessive consumption of bread and drinks with sugar<\/li>
    • insufficient drinking regimen<\/li><\/ul>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
      \n\t\t\t\t
      \n\t\t\t\t\t\t\t\t
      \n\t\t\t\t

      What they did:<\/h4>
      • corrected the diet, the balance of proteins, fats and carbohydrates, the size of portions.<\/li>
      • made a menu with painted dishes, their weight and time of consumption.<\/li>
      • helped to gradually get rid of dependence on sugar<\/li>
      • identified deficiencies of the body and gave recommendations for their elimination<\/li><\/ul>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
        \n\t\t\t\t
        \n\t\t\t\t\t\t\t\t
        \n\t\t\t\t

        How it became:<\/h4>
        • Sergey lost 17 kg, lost 15 cm at the waist, 16 cm on the stomach and 10 cm on the hips.<\/li>
        • increased energy levels<\/li>
        • accustomed to a diet with enough sugar and bread, it turns out that life is tasty and so!<\/li>
        • there was a feeling of lightness in the whole body<\/li>
        • even Sergey's massage therapist noticed an improvement in the condition of the cervical spine<\/li>
        • the habit of drinking water has taken root, although at first it was difficult for a man to drink his norm<\/li>
        • the frequency of the use of tablets from pressure decreased from 1 tab. every other day up to 1 tab. once every 5 days and this is a great achievement! spouses think<\/li><\/ul>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
          \n\t\t\t\t
          \n\t\t\t\t\t\t\t\t
          \n\t\t\t\t

          Worried about health, doubt whether there will be enough strength and motivation for change?<\/p>

          Don't hesitate, call tel. +38 095 634 50 34
          Our specialists have a unique arsenal of "magic pendles" and powerful charged power banks of faith that you will succeed!<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

          The goals were quickly and confidently achieved! Sergei came to us after three hypertensive crises and hospitalization. Doctors strongly recommended reviewing nutrition and losing weight. So, having secured the reliable support of his wife Lyudmila, Sergei came to us. How it happened: I was worried about high blood pressure, swelling, back pain, and constant fatigue. With a height of 177 cm, Sergei weighed 103 kg. At the first reception Sergey [\u2026]<\/p>","protected":false},"featured_media":13916,"comment_status":"open","ping_status":"closed","template":"","_links":{"self":[{"href":"https:\/\/vashdietolog.com.ua\/en\/wp-json\/wp\/v2\/history\/13915"}],"collection":[{"href":"https:\/\/vashdietolog.com.ua\/en\/wp-json\/wp\/v2\/history"}],"about":[{"href":"https:\/\/vashdietolog.com.ua\/en\/wp-json\/wp\/v2\/types\/history"}],"replies":[{"embeddable":true,"href":"https:\/\/vashdietolog.com.ua\/en\/wp-json\/wp\/v2\/comments?post=13915"}],"version-history":[{"count":4,"href":"https:\/\/vashdietolog.com.ua\/en\/wp-json\/wp\/v2\/history\/13915\/revisions"}],"predecessor-version":[{"id":13923,"href":"https:\/\/vashdietolog.com.ua\/en\/wp-json\/wp\/v2\/history\/13915\/revisions\/13923"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vashdietolog.com.ua\/en\/wp-json\/wp\/v2\/media\/13916"}],"wp:attachment":[{"href":"https:\/\/vashdietolog.com.ua\/en\/wp-json\/wp\/v2\/media?parent=13915"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}