{"id":13812,"date":"2022-11-16T09:08:01","date_gmt":"2022-11-16T09:08:01","guid":{"rendered":"https:\/\/vashdietolog.com.ua\/?p=13812"},"modified":"2022-11-16T09:09:22","modified_gmt":"2022-11-16T09:09:22","slug":"koktejli-vmesto-edy-polezno-ili-net","status":"publish","type":"post","link":"https:\/\/vashdietolog.com.ua\/en\/koktejli-vmesto-edy-polezno-ili-net\/","title":{"rendered":"Cocktails instead of food - useful or not?"},"content":{"rendered":"<div class=\"\" dir=\"auto\">\n<div id=\"jsc_c_198\" class=\"ecm0bbzt hv4rvrfc ihqw7lf3 dati1w0a\" data-ad-comet-preview=\"message\" data-ad-preview=\"message\">\n<div class=\"j83agx80 cbu4d94t ew0dbk1b irj2b8pg\">\n<div class=\"qzhwtbm6 knvmm38d\">\n<div class=\"kvgmc6g5 cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q\">\n<div dir=\"auto\">\u2800\u2800\u201cVery interesting about the cocktails that are now being steamed on social networks. Like they replace meals, \u201da subscriber turned to us.<br \/>\n\u2800<br \/>\n\u2800\u2800The key word is \u201csteam\u201d, how else to call the promise of quick weight loss with the help of a magic cocktail. You drink instead of food and hob, the extra centimeters follow the Russian ship.<br \/>\n\u2800<br \/>\n\u2800\u2800\u2800\u2800\u2800\u2800\u2800\u2800\u2800 It would be cool if this story ended like this, but...<br \/>\n\u2800<br \/>\n\u2800\u2800We have conducted our own research and share our findings with you.<br \/>\n\u2800<br \/>\n\u2800\u2800The most popular cocktails:<br \/>\n\u2800\u2800\u2800\u2800\u2800\u2800\u2800\u2800\u2800\u2800 Protein. As if they satisfy hunger and help build muscle.<br \/>\n\u2800<br \/>\nOnly as an additional source of protein during physical exertion will they benefit you.<br \/>\n\u2800<br \/>\n\u2800\u2800\u2800\u2800\u2800\u2800\u2800\u2800\u2800\u2800 Fat burners. Usually contain components that speed up metabolism (ginger, cinnamon, pepper, garlic).<br \/>\n\u2800<br \/>\nSpices have little effect on the acceleration of metabolism. Important is the mode of sleep, nutrition and drinking - this is the basis of a healthy metabolism, requiring an integrated approach.<br \/>\n\u2800<br \/>\n\u2800\u2800\u2800\u2800\u2800\u2800\u2800\u2800\u2800 Detox cocktails. They contain a large amount of fiber, sometimes laxative components.<br \/>\n\u2800<br \/>\nIf seasonal vegetables and herbs are an integral part of your diet, the digestive system will work like clockwork and you will not need any laxatives.<br \/>\n\u2800<br \/>\n\u2800\u2800\u2800\u2800\u2800\u2800\u2800\u2800\u2800 Vitamins. Drinks enriched with vitamins and amino acids.<br \/>\n\u2800<br \/>\nAs an additional source of nutrients - please. But it is important to understand what micro and macro elements your body lacks, and for this you need to undergo an examination. Since the uncontrolled intake of vitamin supplements can lead to allergic reactions, we already have several cases in practice.<br \/>\n\u2800<br \/>\nSlimming cocktails are not a complete meal, they do not contain enough proteins, fats and carbohydrates necessary for the life of the body. And replacing them with meals is bad for your health. And most importantly, they deprive you of one of the important stages of digestion - chewing. After all, the process of digestion of food begins in the mouth.<br \/>\n\u2800\u2800\u2800<br \/>\nTake care of yourself and remember, eating tasty and healthy is easy, with a nice bonus for the figure!<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>\u2800\u2800\u201cVery interesting about the cocktails that are now being steamed on social networks. Like they replace meals, \u201da subscriber turned to us. \u2800 \u2800\u2800The key word is \u201csteam\u201d, how else to call the promise of quick weight loss with the help of a magic cocktail. You drink instead of food and hob, the extra centimeters follow the Russian ship. \u2800 \u2800\u2800It would be cool if this story [\u2026]<\/p>","protected":false},"author":2,"featured_media":13813,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[68],"tags":[],"_links":{"self":[{"href":"https:\/\/vashdietolog.com.ua\/en\/wp-json\/wp\/v2\/posts\/13812"}],"collection":[{"href":"https:\/\/vashdietolog.com.ua\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vashdietolog.com.ua\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vashdietolog.com.ua\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/vashdietolog.com.ua\/en\/wp-json\/wp\/v2\/comments?post=13812"}],"version-history":[{"count":3,"href":"https:\/\/vashdietolog.com.ua\/en\/wp-json\/wp\/v2\/posts\/13812\/revisions"}],"predecessor-version":[{"id":13816,"href":"https:\/\/vashdietolog.com.ua\/en\/wp-json\/wp\/v2\/posts\/13812\/revisions\/13816"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vashdietolog.com.ua\/en\/wp-json\/wp\/v2\/media\/13813"}],"wp:attachment":[{"href":"https:\/\/vashdietolog.com.ua\/en\/wp-json\/wp\/v2\/media?parent=13812"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vashdietolog.com.ua\/en\/wp-json\/wp\/v2\/categories?post=13812"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vashdietolog.com.ua\/en\/wp-json\/wp\/v2\/tags?post=13812"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}