{"id":13900,"date":"2023-02-07T15:07:53","date_gmt":"2023-02-07T15:07:53","guid":{"rendered":"https:\/\/vashdietolog.com.ua\/?p=13900"},"modified":"2023-02-07T15:09:50","modified_gmt":"2023-02-07T15:09:50","slug":"insulinorezistentnost-i-vypadenie-volos","status":"publish","type":"post","link":"https:\/\/vashdietolog.com.ua\/en\/insulinorezistentnost-i-vypadenie-volos\/","title":{"rendered":"Insulin resistance and hair loss"},"content":{"rendered":"<div class=\"\" dir=\"auto\">\n<div id=\"jsc_c_198\" class=\"ecm0bbzt hv4rvrfc ihqw7lf3 dati1w0a\" data-ad-comet-preview=\"message\" data-ad-preview=\"message\">\n<div class=\"j83agx80 cbu4d94t ew0dbk1b irj2b8pg\">\n<div class=\"qzhwtbm6 knvmm38d\">\n<div class=\"kvgmc6g5 cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q\">\n<div dir=\"auto\">\n<div dir=\"auto\">what is the connection?<br \/>\n\u2800<br \/>\nFirst, let&#039;s find out what insulin resistance is.<br \/>\n\u2800<br \/>\nInsulin is a hormone produced by the cells of the pancreas and is responsible for the level of glucose in the blood.<br \/>\n\u2800<br \/>\nNormal if:<br \/>\n\u2800\u28001) in response to food entering the body, insulin is released into the blood.<br \/>\n\u2800\u28002) insulin binds to sugar and delivers it to the cells of the body.\u2800<\/div>\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\">But, if a failure occurs (insulin resistance - non-perception of insulin):<br \/>\n\u2800\u28001) cells &quot;do not see&quot; insulin, do not react to it, so it, together with sugar, is forced to &quot;float&quot; in the blood.<br \/>\n\u2800\u28002) at the same time, the cells are \u201chungry\u201d (so you may have a constant desire to visit the refrigerator and chew something)<br \/>\n\u2800\u28003) in response to each snack, a new portion of insulin is released.<br \/>\n\u2800\u28004) as a result - an increased level of glucose and insulin, which &quot;turns&quot; into adipose tissue. Which in turn leads to systemic inflammation in the tissues of the body.\u2800<\/div>\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\">What is the first symptom of insulin resistance?<br \/>\n\u2800<br \/>\nThis is hair loss. Because inflammation and prolonged high blood sugar destroy blood vessels. This means that the transport of nutrients to the hair follicle worsens or completely stops. Vitamins, minerals, essential building proteins and healthy fats do not enter the hair. \u201cHungry\u201d and exhausted, she dies and falls out. Hormonal balance is also disturbed - growth hormone, adrenal hormones and sex hormones are inhibited.<br \/>\n\u2800<\/div>\n<p>What are the causes of this disease?<br \/>\n\u2800<br \/>\nThere are a lot of them, but the main ones are:<\/p>\n<ul>\n<li>unbalanced and shallow nutrition 4-5, or even more times,<\/li>\n<li>excessive amounts of simple carbohydrates in the diet<\/li>\n<li>insufficiency of valuable nutrients from food (fiber, antioxidants, etc.).<\/li>\n<\/ul>\n<p>What to do?<\/p>\n<ul>\n<li>find out if you have insulin resistance. To do this, you need to undergo a laboratory examination.<\/li>\n<li>eliminate as much as possible the causes that can lead to insulin resistance. Adjust your diet yourself or with our help.<br \/>\n\u2800<br \/>\nWe are always there <img loading=\"lazy\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t94\/1\/16\/1f49a.png\" alt=\"\ud83d\udc9a\" width=\"16\" height=\"16\" title=\"\"><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>what is the connection? \u2800 First, let&#039;s find out what insulin resistance is. \u2800 Insulin is a hormone produced by pancreatic cells and responsible for blood glucose levels. \u2800 The norm is if: \u2800\u28001) in response to food entering the body, insulin is released into the blood. \u2800\u28002) insulin binds to sugar and delivers it to the body\u2019s cells.\u2800 But, if [\u2026]<\/p>","protected":false},"author":2,"featured_media":13901,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[68],"tags":[],"_links":{"self":[{"href":"https:\/\/vashdietolog.com.ua\/en\/wp-json\/wp\/v2\/posts\/13900"}],"collection":[{"href":"https:\/\/vashdietolog.com.ua\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vashdietolog.com.ua\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vashdietolog.com.ua\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/vashdietolog.com.ua\/en\/wp-json\/wp\/v2\/comments?post=13900"}],"version-history":[{"count":1,"href":"https:\/\/vashdietolog.com.ua\/en\/wp-json\/wp\/v2\/posts\/13900\/revisions"}],"predecessor-version":[{"id":13902,"href":"https:\/\/vashdietolog.com.ua\/en\/wp-json\/wp\/v2\/posts\/13900\/revisions\/13902"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vashdietolog.com.ua\/en\/wp-json\/wp\/v2\/media\/13901"}],"wp:attachment":[{"href":"https:\/\/vashdietolog.com.ua\/en\/wp-json\/wp\/v2\/media?parent=13900"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vashdietolog.com.ua\/en\/wp-json\/wp\/v2\/categories?post=13900"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vashdietolog.com.ua\/en\/wp-json\/wp\/v2\/tags?post=13900"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}