{
    "id": 13081,
    "date": "2021-09-08T16:53:01",
    "date_gmt": "2021-09-08T16:53:01",
    "guid": {
        "rendered": "https:\/\/vashdietolog.com.ua\/?post_type=cp_recipe&p=13081"
    },
    "modified": "2021-12-03T09:16:43",
    "modified_gmt": "2021-12-03T09:16:43",
    "slug": "humus-klassicheskij",
    "status": "publish",
    "type": "cp_recipe",
    "link": "https:\/\/vashdietolog.com.ua\/ru\/recipes\/humus-klassicheskij\/",
    "title": {
        "rendered": "\u0425\u0443\u043c\u0443\u0441 \u041a\u043b\u0430\u0441\u0441\u0438\u0447\u0435\u0441\u043a\u0438\u0439"
    },
    "content": {
        "rendered": "<h2>\u0425\u0443\u043c\u0443\u0441 \u041a\u043b\u0430\u0441\u0441\u0438\u0447\u0435\u0441\u043a\u0438\u0439<\/h2>\n<h3>\u0418\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442\u044b<\/h3>\n<div class=\"cooked-recipe-ingredients\">\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"200\">200<\/span> <span class=\"cooked-ing-measurement\">\u0433<\/span> <span class=\"cooked-ing-name\">\u0441\u0443\u0445\u043e\u0433\u043e \u043d\u0443\u0442\u0430<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-name\">\u0441\u043e\u043b\u044c \u043f\u043e \u0432\u043a\u0443\u0441\u0443<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"4\">4<\/span> <span class=\"cooked-ing-measurement\">\u0441\u0442.\u043b.<\/span> <span class=\"cooked-ing-name\">\u0442\u0430\u0445\u0438\u043d\u0438<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"1\">1<\/span> <span class=\"cooked-ing-measurement\"><\/span> <span class=\"cooked-ing-name\">\u043b\u0438\u043c\u043e\u043d<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"4\">4<\/span> <span class=\"cooked-ing-measurement\">\u0441\u0442.\u043b.<\/span> <span class=\"cooked-ing-name\">\u043e\u043b\u0438\u0432\u043a\u043e\u0432\u043e\u0433\u043e \u043c\u0430\u0441\u043b\u0430<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"1\">1<\/span> <span class=\"cooked-ing-measurement\">\u0447.\u043b.<\/span> <span class=\"cooked-ing-name\">\u043c\u043e\u043b\u043e\u0442\u043e\u0439 \u0437\u0438\u0440\u044b<\/span><\/div>\n<div class=\"cooked-single-ingredient cooked-heading\">\u0414\u041b\u042f \u0422\u0410\u0425\u0418\u041d\u0418<\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"80\">80<\/span> <span class=\"cooked-ing-measurement\">\u0433<\/span> <span class=\"cooked-ing-name\">\u0441\u0435\u043c\u044f\u043d \u043a\u0443\u043d\u0436\u0443\u0442\u0430<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"1\">1<\/span> <span class=\"cooked-ing-measurement\">\u0441\u0442.\u043b.<\/span> <span class=\"cooked-ing-name\">\u043a\u0443\u043d\u0436\u0443\u0442\u043d\u043e\u0433\u043e \u0438\u043b\u0438 \u043e\u043b\u0438\u0432\u043a\u043e\u0432\u043e\u0433\u043e \u043c\u0430\u0441\u043b\u0430<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-name\">\u0441\u043e\u043b\u044c \u043f\u043e \u0432\u043a\u0443\u0441\u0443<\/span><\/div>\n<\/div>\n<h3>\u041d\u0430\u043f\u0440\u0430\u0432\u043b\u0435\u043d\u0438\u044f<\/h3>\n<div class=\"cooked-recipe-directions\">\n<div class=\"cooked-single-direction cooked-heading\">\u0421\u041f\u041e\u0421\u041e\u0411 \u041f\u0420\u0418\u0413\u041e\u0422\u041e\u0412\u041b\u0415\u041d\u0418\u042f:<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"\u0428\u0430\u0433 1\">\n<div class=\"cooked-dir-content\">\n<p>\u0417\u0430\u043c\u043e\u0447\u0438\u0442\u0435 \u043d\u0443\u0442 \u0432 \u0445\u043e\u043b\u043e\u0434\u043d\u043e\u0439 \u0432\u043e\u0434\u0435 \u043d\u0430 \u043d\u043e\u0447\u044c \u0438\u043b\u0438 \u043c\u0438\u043d\u0438\u043c\u0443\u043c \u043d\u0430 8 \u0447\u0430\u0441\u043e\u0432. \u0412\u043e\u0434\u0430 \u0434\u043e\u043b\u0436\u043d\u0430 \u0431\u044b\u0442\u044c \u0432\u044b\u0448\u0435 \u043d\u0443\u0442\u0430 \u043d\u0430 \u043d\u0435\u0441\u043a\u043e\u043b\u044c\u043a\u043e \u0441\u0430\u043d\u0442\u0438\u043c\u0435\u0442\u0440\u043e\u0432.<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"\u0428\u0430\u0433 2\">\n<div class=\"cooked-dir-content\">\n<p>\u0421\u043b\u0435\u0439\u0442\u0435 \u0432\u043e\u0434\u0443 \u0438 \u0445\u043e\u0440\u043e\u0448\u043e \u043f\u0440\u043e\u043c\u043e\u0439\u0442\u0435 \u043d\u0443\u0442. \u0417\u0430\u043b\u0435\u0439\u0442\u0435 \u0435\u0433\u043e \u0447\u0438\u0441\u0442\u043e\u0439 \u0432\u043e\u0434\u043e\u0439 \u0438 \u0432\u0430\u0440\u0438\u0442\u0435 \u043d\u0430 \u0441\u043b\u0430\u0431\u043e\u043c \u043e\u0433\u043d\u0435 1,5\u20132 \u0447\u0430\u0441\u0430, \u043f\u043e\u043a\u0430 \u0437\u0451\u0440\u043d\u0430 \u043d\u0435 \u0441\u0442\u0430\u043d\u0443\u0442 \u043c\u044f\u0433\u043a\u0438\u043c\u0438. \u0417\u0430 10 \u043c\u0438\u043d\u0443\u0442 \u0434\u043e \u043e\u043a\u043e\u043d\u0447\u0430\u043d\u0438\u044f \u0432\u0430\u0440\u043a\u0438 \u0434\u043e\u0431\u0430\u0432\u044c\u0442\u0435 \u043d\u0435\u043c\u043d\u043e\u0433\u043e \u0441\u043e\u043b\u0438.<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"\u0428\u0430\u0433 3\">\n<div class=\"cooked-dir-content\">\n<p>\u0425\u043e\u0440\u043e\u0448\u043e \u043f\u0440\u043e\u0432\u0430\u0440\u0435\u043d\u043d\u044b\u0439 \u043d\u0443\u0442 \u0434\u043e\u043b\u0436\u0435\u043d \u043b\u0435\u0433\u043a\u043e \u0440\u0430\u0437\u043c\u0438\u043d\u0430\u0442\u044c\u0441\u044f \u043f\u0440\u0438 \u043d\u0430\u0434\u0430\u0432\u043b\u0438\u0432\u0430\u043d\u0438\u0438.<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-heading\">\u0422\u0410\u0425\u0418\u041d\u0418:<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"\u0428\u0430\u0433 4\">\n<div class=\"cooked-dir-content\">\n<p>\u0412\u044b\u043b\u043e\u0436\u0438\u0442\u0435 \u043a\u0443\u043d\u0436\u0443\u0442 \u043d\u0430 \u0440\u0430\u0437\u043e\u0433\u0440\u0435\u0442\u0443\u044e \u0441\u043a\u043e\u0432\u043e\u0440\u043e\u0434\u0443 \u0438 \u043f\u043e\u0434\u0436\u0430\u0440\u0438\u0432\u0430\u0439\u0442\u0435, \u043f\u0435\u0440\u0438\u043e\u0434\u0438\u0447\u0435\u0441\u043a\u0438 \u043f\u043e\u043c\u0435\u0448\u0438\u0432\u0430\u044f, \u043d\u0430 \u0441\u0440\u0435\u0434\u043d\u0435\u043c \u043e\u0433\u043d\u0435 \u0434\u043e \u0441\u043b\u0435\u0433\u043a\u0430 \u0437\u043e\u043b\u043e\u0442\u0438\u0441\u0442\u043e\u0433\u043e \u0446\u0432\u0435\u0442\u0430.<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"\u0428\u0430\u0433 5\">\n<div class=\"cooked-dir-content\">\n<p>\u0418\u0437\u043c\u0435\u043b\u044c\u0447\u0438\u0442\u0435 \u043e\u0441\u0442\u044b\u0432\u0448\u0438\u0435 \u0441\u0435\u043c\u0435\u043d\u0430 \u0432 \u0431\u043b\u0435\u043d\u0434\u0435\u0440\u0435, \u0434\u043e\u0431\u0430\u0432\u044c\u0442\u0435 \u043c\u0430\u0441\u043b\u043e \u0438 \u0441\u043e\u043b\u044c \u0438 \u043f\u0440\u043e\u0434\u043e\u043b\u0436\u0430\u0439\u0442\u0435 \u0432\u0437\u0431\u0438\u0432\u0430\u0442\u044c \u0434\u043e \u043e\u0434\u043d\u043e\u0440\u043e\u0434\u043d\u043e\u0433\u043e \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u044f. \u0423 \u0432\u0430\u0441 \u0434\u043e\u043b\u0436\u043d\u0430 \u043f\u043e\u043b\u0443\u0447\u0438\u0442\u044c\u0441\u044f \u0441\u043b\u0435\u0433\u043a\u0430 \u0436\u0438\u0434\u043a\u043e\u0432\u0430\u0442\u0430\u044f \u043f\u0430\u0441\u0442\u0430.<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"\u0428\u0430\u0433 6\">\n<div class=\"cooked-dir-content\">\n<p>\u0412 \u0431\u043b\u0435\u043d\u0434\u0435\u0440 \u0432\u044b\u043b\u043e\u0436\u0438\u0442\u0435 \u0442\u0430\u0445\u0438\u043d\u0438, \u0434\u043e\u0431\u0430\u0432\u044c\u0442\u0435 \u0441\u043e\u043a \u0446\u0435\u043b\u043e\u0433\u043e \u043b\u0438\u043c\u043e\u043d\u0430, \u043e\u043b\u0438\u0432\u043a\u043e\u0432\u043e\u0435 \u043c\u0430\u0441\u043b\u043e, \u0441\u043e\u043b\u044c \u0438 \u0437\u0438\u0440\u0443 \u0438 \u0441\u043b\u0435\u0433\u043a\u0430 \u0432\u0437\u0431\u0435\u0439\u0442\u0435. \u0412\u0437\u0431\u0438\u0432\u0430\u044f \u0441\u043d\u0430\u0447\u0430\u043b\u0430 \u0442\u0430\u0445\u0438\u043d\u0438, \u0432\u044b \u0434\u0435\u043b\u0430\u0435\u0442\u0435 \u043a\u0443\u043d\u0436\u0443\u0442\u043d\u0443\u044e \u043f\u0430\u0441\u0442\u0443 \u0431\u043e\u043b\u0435\u0435 \u043a\u0440\u0435\u043c\u043e\u0432\u043e\u0439. \u0417\u0430\u0442\u0435\u043c \u043f\u043e \u0447\u0430\u0441\u0442\u044f\u043c \u0434\u043e\u0431\u0430\u0432\u043b\u044f\u0439\u0442\u0435 \u043d\u0443\u0442 \u0438 \u0432\u0437\u0431\u0438\u0432\u0430\u0439\u0442\u0435 \u0431\u043b\u0435\u043d\u0434\u0435\u0440\u043e\u043c \u0434\u043e \u043e\u0434\u043d\u043e\u0440\u043e\u0434\u043d\u043e\u0439 \u043a\u043e\u043d\u0441\u0438\u0441\u0442\u0435\u043d\u0446\u0438\u0438.<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"\u0428\u0430\u0433 7\">\n<div class=\"cooked-dir-content\">\n<p>\u0412 \u043f\u0440\u043e\u0446\u0435\u0441\u0441\u0435 \u0434\u043e\u0431\u0430\u0432\u044c\u0442\u0435 \u043d\u0435\u043c\u043d\u043e\u0433\u043e \u0436\u0438\u0434\u043a\u043e\u0441\u0442\u0438, \u0432 \u043a\u043e\u0442\u043e\u0440\u043e\u0439 \u0432\u0430\u0440\u0438\u043b\u0441\u044f \u043d\u0443\u0442. \u0423 \u0432\u0430\u0441 \u0434\u043e\u043b\u0436\u043d\u0430 \u043f\u043e\u043b\u0443\u0447\u0438\u0442\u044c\u0441\u044f \u0433\u0443\u0441\u0442\u0430\u044f \u043a\u0440\u0435\u043c\u043e\u0432\u0430\u044f \u043f\u0430\u0441\u0442\u0430. \u0415\u0451 \u043c\u043e\u0436\u043d\u043e \u043f\u043e\u0434\u0441\u043e\u043b\u0438\u0442\u044c \u043f\u043e \u0432\u043a\u0443\u0441\u0443.<\/p>\n<\/div>\n<\/div>\n<\/div>",
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