{
    "id": 12000,
    "date": "2021-08-21T18:02:38",
    "date_gmt": "2021-08-21T18:02:38",
    "guid": {
        "rendered": "https:\/\/vashdietolog.com.ua\/?post_type=history&p=12000"
    },
    "modified": "2021-09-15T12:36:26",
    "modified_gmt": "2021-09-15T12:36:26",
    "slug": "irina-75-68-kg",
    "status": "publish",
    "type": "history",
    "link": "https:\/\/vashdietolog.com.ua\/ru\/history\/irina-75-68-kg\/",
    "title": {
        "rendered": "\u0418\u0440\u0438\u043d\u0430 (75 \u2014 68 \u043a\u0433)"
    },
    "content": {
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href=\"https:\/\/vashdietolog.com.ua\/wp-content\/uploads\/2021\/08\/79.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"all-84d4c11\" data-elementor-lightbox-title=\"79\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTMxNjYsInVybCI6Imh0dHBzOlwvXC92YXNoZGlldG9sb2cuY29tLnVhXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDIxXC8wOFwvNzkuanBnIiwic2xpZGVzaG93IjoiYWxsLTg0ZDRjMTEifQ%3D%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/vashdietolog.com.ua\/wp-content\/uploads\/2021\/08\/79-300x300.jpg\" data-width=\"300\" data-height=\"300\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/vashdietolog.com.ua\/wp-content\/uploads\/2021\/08\/80.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"all-84d4c11\" data-elementor-lightbox-title=\"80\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTMxNjcsInVybCI6Imh0dHBzOlwvXC92YXNoZGlldG9sb2cuY29tLnVhXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDIxXC8wOFwvODAuanBnIiwic2xpZGVzaG93IjoiYWxsLTg0ZDRjMTEifQ%3D%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/vashdietolog.com.ua\/wp-content\/uploads\/2021\/08\/80-300x300.jpg\" data-width=\"300\" data-height=\"300\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-179b323 elementor-widget elementor-widget-text-editor\" data-id=\"179b323\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p>\u0417\u043d\u0430\u043a\u043e\u043c\u044c\u0442\u0435\u0441\u044c &#8212; \u044d\u0442\u043e \u0418\u0440\u0438\u043d\u0430. \u0415\u0435 \u0438\u0441\u0442\u043e\u0440\u0438\u044f \u0443\u0441\u043f\u0435\u0445\u0430 \u043d\u0430\u0447\u0430\u043b\u0430\u0441\u044c \u043e\u0441\u0435\u043d\u044c\u044e \u043f\u0440\u043e\u0448\u043b\u043e\u0433\u043e \u0433\u043e\u0434\u0430. \u0418\u0440\u0438\u043d\u0430 \u0432\u043c\u0435\u0441\u0442\u0435 \u0441 \u0434\u043e\u0447\u0435\u0440\u044c\u044e \u041e\u043b\u044c\u0433\u043e\u0439 \u043e\u0431\u0440\u0430\u0442\u0438\u043b\u0438\u0441\u044c \u043a \u043d\u0430\u043c \u0437\u0430 \u043f\u043e\u043c\u043e\u0449\u044c\u044e.\u2800<\/p><p>\u0418 \u0434\u0430\u0436\u0435 \u0435\u0441\u043b\u0438 \u0432\u0430\u043c \u043d\u0435\u043c\u043d\u043e\u0433\u043e \u0437\u0430 30, \u0435\u0441\u0442\u044c \u043d\u0430\u0434\u0435\u0436\u0434\u0430&#8230; \u0441\u0431\u0440\u043e\u0441\u0438\u0442\u044c \u043b\u0438\u0448\u043d\u0438\u0445 5-7\u043a\u0433, \u0432\u044b\u0433\u043b\u044f\u0434\u0435\u0442\u044c \u043c\u043e\u043b\u043e\u0434\u043e \u0438 \u0441\u0432\u0435\u0436\u043e, \u0431\u044b\u0442\u044c \u043f\u043e\u043b\u043d\u043e\u0439 \u044d\u043d\u0435\u0440\u0433\u0438\u0438 \u0438 \u0431\u043e\u0434\u0440\u043e\u0441\u0442\u0438!<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-06267d2 elementor-widget elementor-widget-text-editor\" data-id=\"06267d2\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<h4><strong>\u0414\u043e \u0441\u0442\u0430\u0440\u0442\u0430 \u043f\u0440\u043e\u0433\u0440\u0430\u043c\u043c\u044b:<\/strong><\/h4><ul><li>75,6 \u043a\u0433, \u0442\u0430\u043b\u0438\u044f 101 \u0441\u043c, \u0431\u0435\u0434\u0440\u0430 99 \u0441\u043c<\/li><li>\u0440\u0435\u0437\u043a\u0438\u0435 \u043f\u0435\u0440\u0435\u043f\u0430\u0434\u044b \u0434\u0430\u0432\u043b\u0435\u043d\u0438\u044f, \u0432\u043f\u043b\u043e\u0442\u044c \u0434\u043e \u043f\u043e\u0442\u0435\u0440\u0438 \u0441\u043e\u0437\u043d\u0430\u043d\u0438\u044f<\/li><li>\u0433\u0430\u0441\u0442\u0440\u0438\u0442 \u0432 \u0440\u0435\u043c\u0438\u0441\u0441\u0438\u0438<\/li><li>\u0432\u0437\u0434\u0443\u0442\u0438\u044f, \u0434\u0438\u0441\u043a\u043e\u043c\u0444\u043e\u0440\u0442 \u0432 \u0436\u0438\u0432\u043e\u0442\u0435, \u0442\u044f\u0436\u0435\u0441\u0442\u044c<\/li><li>\u043f\u0435\u0440\u0438\u043e\u0434\u0438\u0447\u0435\u0441\u043a\u0438 \u0431\u0435\u0441\u043f\u043e\u043a\u043e\u0438\u043b\u0438 \u0441\u0443\u0434\u043e\u0440\u043e\u0433\u0438<\/li><li>\u043e\u0441\u043d\u043e\u0432\u043d\u0430\u044f \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u0430: \u043d\u0435\u043f\u043e\u043d\u0438\u043c\u0430\u043d\u0438\u0435 \u043f\u0440\u0438\u043d\u0446\u0438\u043f\u0430 \u0441\u0431\u0430\u043b\u0430\u043d\u0441\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u043e\u0433\u043e \u043f\u0438\u0442\u0430\u043d\u0438\u044f<\/li><li>\u0432\u0440\u0435\u0434\u043d\u044b\u0435 \u043f\u0440\u0438\u0432\u044b\u0447\u043a\u0438: \u043c\u0430\u043b\u043e\u043f\u043e\u0434\u0432\u0438\u0436\u043d\u044b\u0439 \u043e\u0431\u0440\u0430\u0437 \u0436\u0438\u0437\u043d\u0438, \u043c\u0430\u043a\u0441\u0438\u043c\u0443\u043c 0,5 \u043b \u0432\u043e\u0434\u044b \u0432 \u0434\u0435\u043d\u044c, \u043f\u0435\u0440\u0435\u0435\u0434\u0430\u043d\u0438\u0435<\/li><\/ul>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-756a86c elementor-widget elementor-widget-text-editor\" data-id=\"756a86c\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p>\u0418\u0440\u0438\u043d\u0430 \u0442\u0435\u043f\u0435\u0440\u044c \u043f\u044c\u0435\u0442 \u0434\u043e\u0441\u0442\u0430\u0442\u043e\u0447\u043d\u043e\u0435 \u043a\u043e\u043b\u0438\u0447\u0435\u0441\u0442\u0432\u043e \u0432\u043e\u0434\u044b. \u0421 \u043d\u0430\u0448\u0435\u0439 \u043f\u043e\u043c\u043e\u0449\u044c\u044e \u043e\u0442\u043a\u043e\u0440\u0440\u0435\u043a\u0442\u0438\u0440\u043e\u0432\u0430\u043d \u0431\u0430\u043b\u0430\u043d\u0441 \u0411\u0416\u0423 \u0438 \u0440\u0430\u0437\u043c\u0435\u0440 \u043f\u043e\u0440\u0446\u0438\u0439. \u0412\u044b\u043f\u0438\u0441\u0430\u043d\u044b \u043c\u043e\u0442\u0438\u0432\u0430\u0446\u0438\u043e\u043d\u043d\u044b\u0435 \u201c\u043f\u0438\u043b\u044e\u043b\u0438\u201d \u043f\u0440\u043e\u0442\u0438\u0432 \u043b\u0435\u043d\u0438. \u0414\u043e\u0437\u0438\u0440\u043e\u0432\u043a\u0430 \u043f\u043e\u0434\u0431\u0438\u0440\u0430\u0435\u0442\u0441\u044f \u0438\u043d\u0434\u0438\u0432\u0438\u0434\u0443\u0430\u043b\u044c\u043d\u043e<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6a30823 elementor-widget elementor-widget-text-editor\" data-id=\"6a30823\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<h4><strong>\u0414\u043e\u0441\u0442\u0438\u0436\u0435\u043d\u0438\u044f \u041f\u041e\u0421\u041b\u0415 2 \u043c\u0435\u0441\u044f\u0446\u0435\u0432 \u043f\u0440\u043e\u0433\u0440\u0430\u043c\u043c\u044b \u043f\u043e \u0441\u043d\u0438\u0436\u0435\u043d\u0438\u044e \u0432\u0435\u0441\u0430:<\/strong><\/h4><ul><li>\u043c\u0438\u043d\u0443\u0441 7,4 \u043a\u0433, \u043e\u0431\u044a\u0435\u043c \u0442\u0430\u043b\u0438\u0438 &#8212; \u043c\u0438\u043d\u0443\u0441 8 \u0441\u043c, \u043e\u0431\u044a\u0435\u043c \u0431\u0435\u0434\u0435\u0440 &#8212; \u043c\u0438\u043d\u0443\u0441 5 \u0441\u043c!!!<\/li><li>\u043f\u043e\u0432\u044b\u0448\u0435\u043d\u0438\u044f \u0443\u0440\u043e\u0432\u043d\u044f \u044d\u043d\u0435\u0440\u0433\u0438\u0438,<\/li><li>\u0443\u043b\u0443\u0447\u0448\u0435\u043d\u0438\u0435 \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u044f \u0416\u041a\u0422<\/li><li>\u0441\u043d\u0438\u0436\u0435\u043d\u0438\u0435 \u0436\u0438\u0440\u043e\u0432\u043e\u0439 \u043c\u0430\u0441\u0441\u044b \u0438 \u043f\u043e\u0442\u0435\u0440\u044f \u043b\u0438\u0448\u043d\u0435\u0439 \u0436\u0438\u0434\u043a\u043e\u0441\u0442\u0438 \u043d\u0430 \u043e\u0441\u043d\u043e\u0432\u0430\u043d\u0438\u0438 \u043f\u0440\u043e\u0432\u0435\u0434\u0435\u043d\u043d\u043e\u0439 \u0434\u0438\u0430\u0433\u043d\u043e\u0441\u0442\u0438\u043a\u0438,<\/li><li>\u043d\u043e\u0440\u043c\u0430\u043b\u0438\u0437\u0430\u0446\u0438\u044f \u0434\u0430\u0432\u043b\u0435\u043d\u0438\u044f,<\/li><li>\u043e\u0442\u043b\u0438\u0447\u043d\u043e\u0435 \u0441\u0430\u043c\u043e\u0447\u0443\u0432\u0441\u0442\u0432\u0438\u0435!<\/li><\/ul>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b17b095 elementor-widget elementor-widget-text-editor\" data-id=\"b17b095\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<h3 style=\"text-align: center;\"><strong>\u0418\u0440\u0438\u043d\u0430 \u0441\u043c\u043e\u0433\u043b\u0430 \u0432\u0437\u044f\u0442\u044c \u0441\u0435\u0431\u044f \u0432 \u0440\u0443\u043a\u0438, \u043f\u0440\u0435\u043e\u0434\u043e\u043b\u0435\u0442\u044c \u043b\u0435\u043d\u044c \u0438 \u0441\u0442\u0440\u0430\u0445!<\/strong><\/h3>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>",
        "protected": false
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