{
    "id": 13164,
    "date": "2021-08-21T18:03:15",
    "date_gmt": "2021-08-21T18:03:15",
    "guid": {
        "rendered": "https:\/\/vashdietolog.com.ua\/?post_type=history&p=13164"
    },
    "modified": "2021-09-15T12:36:34",
    "modified_gmt": "2021-09-15T12:36:34",
    "slug": "olga-76-68-kg",
    "status": "publish",
    "type": "history",
    "link": "https:\/\/vashdietolog.com.ua\/ru\/history\/olga-76-68-kg\/",
    "title": {
        "rendered": "\u041e\u043b\u044c\u0433\u0430 (76 — 68 \u043a\u0433)"
    },
    "content": {
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href=\"https:\/\/vashdietolog.com.ua\/wp-content\/uploads\/2021\/08\/82.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"all-84d4c11\" data-elementor-lightbox-title=\"82\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTE4OTYsInVybCI6Imh0dHBzOlwvXC92YXNoZGlldG9sb2cuY29tLnVhXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDIxXC8wOFwvODIuanBnIiwic2xpZGVzaG93IjoiYWxsLTg0ZDRjMTEifQ%3D%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/vashdietolog.com.ua\/wp-content\/uploads\/2021\/08\/82-300x300.jpg\" data-width=\"300\" data-height=\"300\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/vashdietolog.com.ua\/wp-content\/uploads\/2021\/08\/zrazok-tekstu-1.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"all-84d4c11\" data-elementor-lightbox-title=\"\u0417\u0440\u0430\u0437\u043e\u043a \u0442\u0435\u043a\u0441\u0442\u0443 (1)\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTE4OTcsInVybCI6Imh0dHBzOlwvXC92YXNoZGlldG9sb2cuY29tLnVhXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDIxXC8wOFwvenJhem9rLXRla3N0dS0xLmpwZyIsInNsaWRlc2hvdyI6ImFsbC04NGQ0YzExIn0%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/vashdietolog.com.ua\/wp-content\/uploads\/2021\/08\/zrazok-tekstu-1-300x300.jpg\" data-width=\"300\" data-height=\"300\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b061db4 elementor-widget elementor-widget-text-editor\" data-id=\"b061db4\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<h3 style=\"text-align: center;\"><strong>\u0421\u0423\u041f\u0415\u0420 \u0422\u0420\u0410\u041d\u0421\u0424\u041e\u0420\u041c\u0410\u0426\u0418\u042f \u0417\u0410 2 \u041c\u0415\u0421\u042f\u0426\u0410<\/strong><\/h3>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-179b323 elementor-widget elementor-widget-text-editor\" data-id=\"179b323\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p>\u0417\u043d\u0430\u043a\u043e\u043c\u044c\u0442\u0435\u0441\u044c &#8212; \u044d\u0442\u043e \u041e\u043b\u044c\u0433\u0430! \u041e\u043d\u0430 \u0438 \u0435\u0435 \u043c\u0430\u043c\u0430 \u0418\u0440\u0438\u043d\u0430 \u043e\u0431\u0440\u0430\u0442\u0438\u043b\u0430\u0441\u044c \u043a \u043d\u0430\u043c \u0437\u0430 \u043f\u043e\u043c\u043e\u0449\u044c\u044e \u0432 \u043e\u043a\u0442\u044f\u0431\u0440\u0435 \u043f\u0440\u043e\u0448\u043b\u043e\u0433\u043e \u0433\u043e\u0434\u0430.<\/p><p>\u0421\u043b\u0435\u0434\u0443\u044f \u0432\u0441\u0435\u043c \u0440\u0435\u043a\u043e\u043c\u0435\u043d\u0434\u0430\u0446\u0438\u044f\u043c, \u0432\u044b\u043f\u043e\u043b\u043d\u044f\u044f \u0448\u0430\u0433 \u0437\u0430 \u0448\u0430\u0433\u043e\u043c, \u043e\u043d\u0438 \u0434\u043e\u0441\u0442\u0438\u0433\u043b\u0438 \u0446\u0435\u043b\u0435\u0439 \u0437\u0430 2 \u043c\u0435\u0441\u044f\u0446\u0430 \u0438 \u0432\u0441\u0442\u0440\u0435\u0447\u0430\u043b\u0438 \u041d\u043e\u0432\u044b\u0439 \u0433\u043e\u0434 \u043e\u0431\u043d\u043e\u0432\u043b\u0435\u043d\u043d\u044b\u043c\u0438 \u0432 \u043e\u0431\u0442\u044f\u0433\u0438\u0432\u0430\u044e\u0449\u0438\u0445 \u0441\u0442\u0438\u043b\u044c\u043d\u044b\u0445 \u043f\u043b\u0430\u0442\u044c\u044f\u0445!\u2800<\/p><p style=\"text-align: center;\"><strong>\u041d\u0430\u0447\u043d\u0435\u043c \u0441 \u0438\u0441\u0442\u043e\u0440\u0438\u0438 \u041e\u043b\u044c\u0433\u0438.<\/strong><\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-06267d2 elementor-widget elementor-widget-text-editor\" data-id=\"06267d2\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p>\u0414\u041e \u0441\u0442\u0430\u0440\u0442\u0430 \u043f\u0440\u043e\u0433\u0440\u0430\u043c\u043c\u044b \u043f\u043e \u043a\u043e\u0440\u0440\u0435\u043a\u0446\u0438\u0438 \u0432\u0435\u0441\u0430:<\/p><ul><li>76 \u043a\u0433, \u0442\u0430\u043b\u0438\u044f 87 \u0441\u043c, \u0431\u0435\u0434\u0440\u0430 101 \u0441\u043c;<\/li><li>\u043e\u0441\u043d\u043e\u0432\u043d\u0430\u044f \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u0430: \u043d\u0435\u043f\u043e\u043d\u0438\u043c\u0430\u043d\u0438\u0435 \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u043e\u0433\u043e \u0440\u0430\u0437\u043c\u0435\u0440\u0430 \u043f\u043e\u0440\u0446\u0438\u0439 \u0438 \u043f\u0440\u0438\u043d\u0446\u0438\u043f\u0430 \u0441\u0431\u0430\u043b\u0430\u043d\u0441\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u043e\u0433\u043e \u043f\u0438\u0442\u0430\u043d\u0438\u044f;<\/li><li>\u0447\u0440\u0435\u0437\u043c\u0435\u0440\u043d\u043e\u0435 \u0443\u043f\u043e\u0442\u0440\u0435\u0431\u043b\u0435\u043d\u0438\u0435 \u043a\u043e\u0444\u0435\u0438\u043d\u043e\u0441\u043e\u0434\u0435\u0440\u0436\u0430\u0449\u0438\u0445 \u043d\u0430\u043f\u0438\u0442\u043a\u043e\u0432: \u0447\u0430\u0438, \u043a\u043e\u0444\u0435;<\/li><li>\u0434\u0438\u0441\u043a\u043e\u043c\u0444\u043e\u0440\u0442 \u0432 \u043e\u0431\u043b\u0430\u0441\u0442\u0438 \u043f\u0435\u0447\u0435\u043d\u0438;<\/li><li>\u0438\u043d\u043e\u0433\u0434\u0430 \u043e\u0442\u0435\u043a\u0438 \u0441 \u0443\u0442\u0440\u0430;<\/li><li>\u0432\u0440\u0435\u0434\u043d\u044b\u0435 \u043f\u0440\u0438\u0432\u044b\u0447\u043a\u0438: \u043f\u0438\u0432\u043e \u0441 \u0440\u044b\u0431\u043e\u0439, \u0432\u0438\u043d\u043e, \u0436\u0430\u0440\u0435\u043d\u0430\u044f \u043a\u0430\u0440\u0442\u043e\u0448\u043a\u0430, \u0433\u043e\u0440\u044f\u0447\u0438\u0435 \u0431\u0443\u0442\u0435\u0440\u0431\u0440\u043e\u0434\u044b.<\/li><\/ul>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-756a86c elementor-widget elementor-widget-text-editor\" data-id=\"756a86c\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p>\u041e\u043b\u044c\u0433\u0430 \u0441\u043c\u043e\u0433\u043b\u0430 \u0443\u043c\u0435\u043d\u044c\u0448\u0438\u0442\u044c \u043a\u043e\u043b\u0438\u0447\u0435\u0441\u0442\u0432\u043e \u043a\u043e\u0444\u0435, \u0441\u0442\u0430\u043b\u0430 \u043f\u043e\u043b\u0443\u0447\u0430\u0442\u044c \u0443\u0434\u043e\u0432\u043e\u043b\u044c\u0441\u0442\u0432\u0438\u0435 \u043e\u0442 \u0437\u0434\u043e\u0440\u043e\u0432\u043e\u0439 \u043f\u0438\u0449\u0438, \u043f\u0440\u0435\u043e\u0434\u043e\u043b\u0435\u043b\u0430 \u0432\u0441\u0435 \u043f\u0438\u0449\u0435\u0432\u044b\u0435 \u0437\u0430\u0432\u0438\u0441\u0438\u043c\u043e\u0441\u0442\u0438, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u0431\u044b\u043b\u0438 \u0440\u0430\u043d\u0435\u0435<br \/>\u2800<br \/>\u0421 \u043d\u0430\u0448\u0435\u0439 \u043f\u043e\u043c\u043e\u0449\u044c\u044e \u043e\u0442\u043a\u043e\u0440\u0440\u0435\u043a\u0442\u0438\u0440\u043e\u0432\u0430\u043d \u0431\u0430\u043b\u0430\u043d\u0441 \u0411\u0416\u0423 \u0438 \u0440\u0430\u0437\u043c\u0435\u0440 \u043f\u043e\u0440\u0446\u0438\u0439, \u043d\u0430\u043b\u0430\u0436\u0435\u043d \u043f\u0438\u0442\u044c\u0435\u0432\u043e\u0439 \u0440\u0435\u0436\u0438\u043c, \u043e\u0442\u0434\u044b\u0445 \u0438 \u0441\u043e\u043d.<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6a30823 elementor-widget elementor-widget-text-editor\" data-id=\"6a30823\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<h4><strong>\u0414\u043e\u0441\u0442\u0438\u0436\u0435\u043d\u0438\u044f \u041f\u041e\u0421\u041b\u0415 2 \u043c\u0435\u0441\u044f\u0446\u0435\u0432 \u043f\u0440\u043e\u0433\u0440\u0430\u043c\u043c\u044b \u043f\u043e \u0441\u043d\u0438\u0436\u0435\u043d\u0438\u044e \u0432\u0435\u0441\u0430:<\/strong><\/h4><ul><li>\u043c\u0438\u043d\u0443\u0441 7,25 \u043a\u0433, \u043e\u0431\u044a\u0435\u043c \u0442\u0430\u043b\u0438\u0438 &#8212; \u043c\u0438\u043d\u0443\u0441 7 \u0441\u043c, \u043e\u0431\u044a\u0435\u043c \u0431\u0435\u0434\u0435\u0440 &#8212; \u043c\u0438\u043d\u0443\u0441 3 \u0441\u043c!!!<\/li><li>\u043f\u043e\u0432\u044b\u0448\u0435\u043d\u0438\u0435 \u0443\u0440\u043e\u0432\u043d\u044f \u044d\u043d\u0435\u0440\u0433\u0438\u0438, \u0432\u044b\u043d\u043e\u0441\u043b\u0438\u0432\u043e\u0441\u0442\u0438, \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u043e\u0439 \u0430\u043a\u0442\u0438\u0432\u043d\u043e\u0441\u0442\u0438;<\/li><li>\u0441\u0430\u043c\u043e\u043e\u0446\u0435\u043d\u043a\u0430 \u0437\u043d\u0430\u0447\u0438\u0442\u0435\u043b\u044c\u043d\u043e \u0441\u0442\u0430\u043b\u0430 \u0432\u044b\u0448\u0435;<\/li><li>\u043b\u0435\u0433\u043a\u043e\u0441\u0442\u044c \u0434\u0432\u0438\u0436\u0435\u043d\u0438\u0439,<br \/>\u0443\u0432\u0435\u043b\u0438\u0447\u0435\u043d\u0438\u0435 \u043c\u044b\u0448\u0435\u0447\u043d\u043e\u0439 \u0438 \u0441\u043d\u0438\u0436\u0435\u043d\u0438\u0435 \u0436\u0438\u0440\u043e\u0432\u043e\u0439 \u043c\u0430\u0441\u0441\u044b \u043d\u0430 \u043e\u0441\u043d\u043e\u0432\u0430\u043d\u0438\u0438 \u043f\u0440\u043e\u0432\u0435\u0434\u0435\u043d\u043d\u043e\u0439 \u0434\u0438\u0430\u0433\u043d\u043e\u0441\u0442\u0438\u043a\u0438;<\/li><li>\u0443\u043b\u0443\u0447\u0448\u0435\u043d\u0438\u0435 \u043a\u0430\u0447\u0435\u0441\u0442\u0432\u0430 \u0432\u043e\u043b\u043e\u0441 \u0438 \u0446\u0432\u0435\u0442 \u043b\u0438\u0446\u0430;<\/li><li>\u0445\u043e\u0440\u043e\u0448\u0435\u0435 \u0441\u0430\u043c\u043e\u0447\u0443\u0432\u0441\u0442\u0432\u0438\u0435 &#8212; \u0442\u0435\u043f\u0435\u0440\u044c \u044d\u0442\u043e \u043e\u0431\u044b\u0447\u043d\u043e\u0435 \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u0435<\/li><\/ul>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b17b095 elementor-widget elementor-widget-text-editor\" data-id=\"b17b095\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<h3 style=\"text-align: center;\"><strong>\u0420\u0410\u0411\u041e\u0422\u0410 \u041d\u0410\u0414 \u0421\u041e\u0411\u041e\u0419 &#8212; \u044d\u0442\u043e \u043f\u043e\u0441\u0442\u043e\u044f\u043d\u043d\u044b\u0439 \u043f\u0440\u043e\u0446\u0435\u0441\u0441!<\/strong><\/h3><p>\u0414\u0432\u0438\u0433\u0430\u0442\u044c\u0441\u044f \u0432 \u043d\u0443\u0436\u043d\u043e\u043c \u043d\u0430\u043f\u0440\u0430\u0432\u043b\u0435\u043d\u0438\u0438 \u0437\u043d\u0430\u0447\u0438\u0442\u0435\u043b\u044c\u043d\u043e \u043b\u0435\u0433\u0447\u0435, \u0435\u0441\u043b\u0438 \u0435\u0441\u0442\u044c \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u043a\u0430 \u0441\u0435\u043c\u044c\u0438, \u0431\u043b\u0438\u0437\u043a\u0438\u0445, \u0434\u0440\u0443\u0437\u0435\u0439!<\/p><p>\u041c\u044b \u0432\u0441\u0435\u0433\u0434\u0430 \u0433\u043e\u0442\u043e\u0432\u044b \u043e\u043a\u0430\u0437\u0430\u0442\u044c \u0432\u0430\u043c \u043f\u0440\u043e\u0444\u0435\u0441\u0441\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u0443\u044e \u043f\u043e\u043c\u043e\u0449\u044c, \u043f\u043e\u0434\u0441\u0442\u0430\u0432\u0438\u0442\u044c \u043d\u0430\u0434\u0435\u0436\u043d\u043e\u0435 \u043f\u043b\u0435\u0447\u043e \u043d\u0430\u0441\u0442\u0430\u0432\u043d\u0438\u043a\u0430, \u043d\u0430\u043f\u0440\u0430\u0432\u0438\u0442\u044c, \u043f\u043e\u0434\u0431\u043e\u0434\u0440\u0438\u0442\u044c, \u043f\u043e\u0445\u0432\u0430\u043b\u0438\u0442\u044c, \u043f\u043e\u0434\u0441\u043a\u0430\u0437\u0430\u0442\u044c, \u043d\u0430\u0433\u0440\u0430\u0434\u0438\u0442\u044c, \u043d\u0430\u043a\u0430\u0437\u0430\u0442\u044c, \u0435\u0441\u043b\u0438 \u043d\u0430\u0434\u043e &#8212; \u0432 \u043e\u0431\u0449\u0435\u043c \u0441\u043e\u0437\u0434\u0430\u0442\u044c \u0432\u0441\u0435 \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u044b\u0435 \u0443\u0441\u043b\u043e\u0432\u0438\u044f \u0434\u043b\u044f \u0434\u043e\u0441\u0442\u0438\u0436\u0435\u043d\u0438\u044f \u0438\u043c\u0435\u043d\u043d\u043e \u0432\u0430\u0448\u0435\u0439 \u0446\u0435\u043b\u0438!<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>",
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