{"id":12002,"date":"2021-08-21T18:21:51","date_gmt":"2021-08-21T18:21:51","guid":{"rendered":"https:\/\/vashdietolog.com.ua\/?post_type=history&#038;p=12002"},"modified":"2021-08-21T18:25:15","modified_gmt":"2021-08-21T18:25:15","slug":"kornienko-39-kg-i-22-kg","status":"publish","type":"history","link":"https:\/\/vashdietolog.com.ua\/uk\/history\/kornienko-39-kg-i-22-kg\/","title":{"rendered":"\u041a\u043e\u0440\u043d\u0456\u0454\u043d\u043a\u043e (-39 \u043a\u0433 \u0456 -22 \u043a\u0433)"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"12002\" class=\"elementor elementor-12002\">\n\t\t\t\t\t\t<div class=\"elementor-inner\">\n\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e9cfdd6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e9cfdd6\" data-element_type=\"section\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4b2c0de\" data-id=\"4b2c0de\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d44fe0e elementor-widget elementor-widget-video\" data-id=\"d44fe0e\" data-element_type=\"widget\" data-settings=\"{&quot;video_type&quot;:&quot;hosted&quot;,&quot;controls&quot;:&quot;yes&quot;,&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"e-hosted-video elementor-wrapper elementor-open-inline\">\n\t\t\t\t\t<video class=\"elementor-video\" src=\"https:\/\/vashdietolog.com.ua\/wp-content\/uploads\/2021\/08\/videootzyv_2.mp4\" controls=\"\" preload=\"metadata\" controlslist=\"nodownload\" poster=\"https:\/\/vashdietolog.com.ua\/wp-content\/uploads\/2021\/08\/2021-08-21-13-55-29.jpg\"><\/video>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-df247a8 elementor-widget elementor-widget-text-editor\" data-id=\"df247a8\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<h3 style=\"text-align: center;\">\u0412\u041e\u041d\u0418 \u0417\u041c\u041e\u0413\u041b\u0418! \u0410 \u0412\u0418?<\/h3><p>\u0421\u0456\u043c'\u044f \u041a\u043e\u0440\u043d\u0456\u0454\u043d\u043a\u0456\u0432 \u0437\u0432\u0435\u0440\u043d\u0443\u043b\u0430\u0441\u044f \u0434\u043e \u043d\u0430\u0441 \u043f\u043e \u0434\u043e\u043f\u043e\u043c\u043e\u0433\u0443 \u0432 \u0436\u043e\u0432\u0442\u043d\u0456 2019 \u0440\u043e\u043a\u0443. \u0412\u0430\u043b\u0435\u043d\u0442\u0438\u043d\u0430 - \u0442\u0443\u0440\u0431\u043e\u0442\u043b\u0438\u0432\u0430 \u0434\u0440\u0443\u0436\u0438\u043d\u0430 \u0456 \u043f\u0440\u043e\u0441\u0442\u043e \u0447\u0430\u0440\u0456\u0432\u043d\u0430 \u0436\u0456\u043d\u043a\u0430, \u0431\u0443\u043b\u0430 \u0434\u0443\u0436\u0435 \u0441\u0442\u0443\u0440\u0431\u043e\u0432\u0430\u043d\u0430 \u0441\u0442\u0430\u043d\u043e\u043c \u0437\u0434\u043e\u0440\u043e\u0432'\u044f \u0441\u0432\u043e\u0433\u043e \u0447\u043e\u043b\u043e\u0432\u0456\u043a\u0430.<\/p><p>\u041c\u0438\u043a\u043e\u043b\u0430 \u043c\u0430\u0432 \u0432\u0430\u0433\u0443 177 \u043a\u0433, \u043e\u0436\u0438\u0440\u0456\u043d\u043d\u044f 4 \u0441\u0442\u0443\u043f\u0435\u043d\u044f \u0442\u0430 \u00ab\u0431\u0443\u043a\u0435\u0442\u00bb \u0441\u0443\u043f\u0443\u0442\u043d\u0456\u0445 \u043f\u0440\u043e\u0431\u043b\u0435\u043c \u0437\u0456 \u0437\u0434\u043e\u0440\u043e\u0432&#039;\u044f\u043c: \u043f\u0456\u0434\u0432\u0438\u0449\u0435\u043d\u0438\u0439 \u0430\u0440\u0442\u0435\u0440\u0456\u0430\u043b\u044c\u043d\u0438\u0439 \u0442\u0438\u0441\u043a, \u0431\u0435\u0437\u0441\u043e\u043d\u043d\u044f, \u0430\u043f\u0430\u0442\u0456\u044f.<\/p><h4><strong>\u0417\u0430\u0432\u0434\u044f\u043a\u0438:<\/strong><\/h4><ul><li>\u0440\u0435\u043a\u043e\u043c\u0435\u043d\u0434\u0430\u0446\u0456\u044f\u043c \u0434\u0456\u0454\u0442\u043e\u043b\u043e\u0433\u0430 \u0456 \u0457\u0445 \u0447\u0456\u0442\u043a\u043e\u0433\u043e \u0432\u0438\u043a\u043e\u043d\u0430\u043d\u043d\u044f;<\/li><li>\u0437\u0431\u0430\u043b\u0430\u043d\u0441\u043e\u0432\u0430\u043d\u043e\u0433\u043e \u043c\u0435\u043d\u044e;<\/li><li>\u0437\u043c\u0456\u043d\u0438 \u0445\u0430\u0440\u0447\u043e\u0432\u0438\u0445 \u0437\u0432\u0438\u0447\u043e\u043a;<\/li><li>\u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u043e\u043c\u0443 \u043f\u0438\u0442\u043d\u043e\u043c\u0443 \u0440\u0435\u0436\u0438\u043c\u0443;<\/li><li>\u0444\u0430\u043d\u0442\u0430\u0441\u0442\u0438\u0447\u043d\u0456\u0439 \u0432\u0437\u0430\u0454\u043c\u043e\u043f\u0456\u0434\u0442\u0440\u0438\u043c\u0446\u0456 \n \u0442\u0430 \u0446\u0456\u043b\u0435\u0441\u043f\u0440\u044f\u043c\u043e\u0432\u0430\u043d\u043e\u0441\u0442\u0456 \u043f\u043e\u0434\u0440\u0443\u0436\u0436\u044f ...<\/li><\/ul><p>\u0416\u0438\u0442\u0442\u044f \u043f\u0440\u0435\u043a\u0440\u0430\u0441\u043d\u043e\u0457 \u0441\u0456\u043c&#039;\u0457 \u043a\u0430\u0440\u0434\u0438\u043d\u0430\u043b\u044c\u043d\u043e \u0437\u043c\u0456\u043d\u0438\u043b\u0430\u0441\u044f!<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2c58924 elementor-widget elementor-widget-text-editor\" data-id=\"2c58924\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<h4><strong>\u0410 \u0441\u0430\u043c\u0435:<\/strong><\/h4><ul><li>\u041c\u0438\u043a\u043e\u043b\u0430 \u0441\u0445\u0443\u0434 \u043d\u0430 39 \u043a\u0433, \u0412\u0430\u043b\u0435\u043d\u0442\u0438\u043d\u0430 - \u043d\u0430 22 \u043a\u0433. \u0422\u0456\u043b\u044c\u043a\u0438 \u0443\u044f\u0432\u0456\u0442\u044c, \u043d\u0435 \u0441\u0442\u0430\u0432\u043b\u044f\u0447\u0438 \u043f\u0435\u0440\u0435\u0434 \u0441\u043e\u0431\u043e\u044e \u043c\u0435\u0442\u0438 \u0441\u0445\u0443\u0434\u043d\u0443\u0442\u0438, \u043b\u0438\u0448\u0435 \u0434\u043e\u043f\u043e\u043c\u0430\u0433\u0430\u044e\u0447\u0438 \u0447\u043e\u043b\u043e\u0432\u0456\u043a\u043e\u0432\u0456 \u0434\u043e\u0442\u0440\u0438\u043c\u0443\u0432\u0430\u0442\u0438\u0441\u044f \u0440\u0435\u043a\u043e\u043c\u0435\u043d\u0434\u0430\u0446\u0456\u0439, \u0412\u0430\u043b\u0435\u043d\u0442\u0438\u043d\u0430 \u0434\u043e\u0441\u044f\u0433\u043b\u0430 \u0442\u0430\u043a\u043e\u0433\u043e \u0440\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442\u0443;<\/li><li>\u043d\u043e\u0440\u043c\u0430\u043b\u0456\u0437\u0443\u0432\u0430\u0432\u0441\u044f \u0410\u0422;<\/li><li>\u0437&#039;\u044f\u0432\u0438\u043b\u0430\u0441\u044f \u0435\u043d\u0435\u0440\u0433\u0456\u044f \u0456 \u0431\u0430\u0436\u0430\u043d\u043d\u044f \u043f\u0440\u0430\u0446\u044e\u0432\u0430\u0442\u0438, \u0434\u0456\u044f\u0442\u0438, \u0437\u0430\u0439\u043c\u0430\u0442\u0438\u0441\u044f \u0434\u043e\u043c\u0430\u0448\u043d\u0456\u043c \u0433\u043e\u0441\u043f\u043e\u0434\u0430\u0440\u0441\u0442\u0432\u043e\u043c;<\/li><li>\u043f\u043e\u043a\u0440\u0430\u0449\u0438\u0432\u0441\u044f \u043d\u0430\u0441\u0442\u0440\u0456\u0439 \u0456 \u0435\u043c\u043e\u0446\u0456\u0439\u043d\u0438\u0439 \u0441\u0442\u0430\u043d;<\/li><li>\u0434\u043e\u0434\u0430\u043b\u0430\u0441\u044f \u0432\u043f\u0435\u0432\u043d\u0435\u043d\u0456\u0441\u0442\u044c!<\/li><\/ul>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c8bc887 elementor-widget elementor-widget-text-editor\" data-id=\"c8bc887\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<h4 style=\"text-align: center;\">\u041a\u0440\u0430\u0449\u0438\u0439 \u0447\u0430\u0441 \u0437\u043c\u0456\u043d\u0438\u0442\u0438 \u0441\u0432\u043e\u0454 \u0436\u0438\u0442\u0442\u044f - \u0446\u0435 \u0437\u0430\u0440\u0430\u0437! \u041c\u0438 \u043f\u0440\u0430\u0446\u044e\u0454\u043c\u043e \u0434\u043b\u044f \u0432\u0430\u0441!<\/h4>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>https:\/\/vashdietolog.com.ua\/wp-content\/uploads\/2021\/08\/videootzyv_2.mp4 \u0412\u041e\u041d\u0418 \u0417\u041c\u041e\u0413\u041b\u0418! \u0410 \u0412\u0418? \u0420\u043e\u0434\u0438\u043d\u0430 \u041a\u043e\u0440\u043d\u0456\u0454\u043d\u043a\u0430 \u0437\u0432\u0435\u0440\u043d\u0443\u043b\u0430\u0441\u044f \u0434\u043e \u043d\u0430\u0441 \u0437\u0430 \u0434\u043e\u043f\u043e\u043c\u043e\u0433\u043e\u044e \u0443 \u0436\u043e\u0432\u0442\u043d\u0456 2019 \u0440\u043e\u043a\u0443. \u0412\u0430\u043b\u0435\u043d\u0442\u0438\u043d\u0430 \u2013 \u0434\u0431\u0430\u0439\u043b\u0438\u0432\u0430 \u0434\u0440\u0443\u0436\u0438\u043d\u0430 \u0442\u0430 \u043f\u0440\u043e\u0441\u0442\u043e \u0447\u0430\u0440\u0456\u0432\u043d\u0430 \u0436\u0456\u043d\u043a\u0430, \u0431\u0443\u043b\u0430 \u0434\u0443\u0436\u0435 \u0441\u0442\u0443\u0440\u0431\u043e\u0432\u0430\u043d\u0430 \u0441\u0442\u0430\u043d\u043e\u043c \u0437\u0434\u043e\u0440\u043e\u0432&#039;\u044f \u0441\u0432\u043e\u0433\u043e \u0447\u043e\u043b\u043e\u0432\u0456\u043a\u0430. \u041c\u0438\u043a\u043e\u043b\u0430 \u043c\u0430\u0432 \u0432\u0430\u0433\u0443 177 \u043a\u0433, \u043e\u0436\u0438\u0440\u0456\u043d\u043d\u044f 4 \u0441\u0442\u0443\u043f\u0435\u043d\u044f \u0442\u0430 \u00ab\u0431\u0443\u043a\u0435\u0442\u00bb \u0441\u0443\u043f\u0443\u0442\u043d\u0456\u0445 \u043f\u0440\u043e\u0431\u043b\u0435\u043c \u0437\u0456 \u0437\u0434\u043e\u0440\u043e\u0432&#039;\u044f\u043c: \u043f\u0456\u0434\u0432\u0438\u0449\u0435\u043d\u0438\u0439 \u0410\u0422, \u0431\u0435\u0437\u0441\u043e\u043d\u043d\u044f, \u0430\u043f\u0430\u0442\u0456\u044f. \u0417\u0430\u0432\u0434\u044f\u043a\u0438: \u0440\u0435\u043a\u043e\u043c\u0435\u043d\u0434\u0430\u0446\u0456\u044f\u043c \u0434\u0456\u0454\u0442\u043e\u043b\u043e\u0433\u0430 \u0442\u0430 \u0457\u0445 \u0447\u0456\u0442\u043a\u043e\u043c\u0443 [\u2026]<\/p>","protected":false},"featured_media":11903,"comment_status":"open","ping_status":"closed","template":"","_links":{"self":[{"href":"https:\/\/vashdietolog.com.ua\/uk\/wp-json\/wp\/v2\/history\/12002"}],"collection":[{"href":"https:\/\/vashdietolog.com.ua\/uk\/wp-json\/wp\/v2\/history"}],"about":[{"href":"https:\/\/vashdietolog.com.ua\/uk\/wp-json\/wp\/v2\/types\/history"}],"replies":[{"embeddable":true,"href":"https:\/\/vashdietolog.com.ua\/uk\/wp-json\/wp\/v2\/comments?post=12002"}],"version-history":[{"count":4,"href":"https:\/\/vashdietolog.com.ua\/uk\/wp-json\/wp\/v2\/history\/12002\/revisions"}],"predecessor-version":[{"id":12017,"href":"https:\/\/vashdietolog.com.ua\/uk\/wp-json\/wp\/v2\/history\/12002\/revisions\/12017"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vashdietolog.com.ua\/uk\/wp-json\/wp\/v2\/media\/11903"}],"wp:attachment":[{"href":"https:\/\/vashdietolog.com.ua\/uk\/wp-json\/wp\/v2\/media?parent=12002"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}