Weight correction programs
- Would you like to:
- lose weight and say goodbye to cellulite
- improve skin condition
- strengthen immunity
- improve digestion (get rid of bloating, constipation, heartburn, heaviness)
- completely change your wardrobe
- enjoy your reflection in the mirror
- find lightness
- increase energy levels
- buy clothes that you like, and not those that "fit"
80% OF SUCCESS DEPENDS ON FOOD!
Do you think that healthy eating is bland and sad?
Weight correction programs in our center are easy, tasty and effective!
- Just imagine:
- baked meat with spices and oranges,
- manti with lamb and pumpkin,
- salads with persimmon / grapefruit / pomegranate,
- spicy pizza without flour with mushrooms, tomato and basil,
- pasta with avocado and walnuts,
- cottage cheese-coconut dessert without baking with banana
Need a consultation?
If you have any questions or need a consultation, just fill out the contact form and our specialists will contact you as soon as possible!
The list goes on and on.
Unpredictable and harmonious combinations of flavors, ingredients and textures, proven recipes, author's "gimmicks" and secrets!
Our customers’ diets are bright, juicy, tasty, varied, healthy, and most importantly balanced!
That’s how our clients eat as well as achieve their goals!
Our diets are individually tailored to reduce, maintain or gain weight.
Thanks to our recommendations, developed menus, you will feel better, become stronger and more beautiful!
Repeated Consultation
30 minutes (online 20 minutes)
- evaluation of the result
- "Work on bugs"
- control and support
- replenishment of important deficiencies in the body
- healthy eating training
- elaboration of constraints that impede the achievement of the goal
- identification of bad habits and beliefs, work with them
- correction of the diet or meal plan for 7 days
Initial Consultation
60 minutes (online 50 minutes)
- taking anamnesis to assess the overall picture of your health
- bioimpedance diagnostics to determine body composition and starting point in a weight correction program
- analysis of eating habits
- recommendations for examination to determine important deficiencies in the body
- assessment and action plan based on test results
- familiarization with the principles of a balanced diet
- establishment of a drinking regime
- building a sleep and rest regimen
- correction of carbohydrates, proteins and fats balance and the size of portions.
- drawing up a menu or meal plan, depending on your initial weight, lifestyle, health status, physical activity and goals for 7 days
Repeated Consultation
30 minutes (online 20 minutes)
- evaluation of the result
- "Work on bugs"
- control and support
- replenishment of important deficiencies in the body
- healthy eating training
- elaboration of constraints that impede the achievement of the goal
- identification of bad habits and beliefs, work with them
- correction of diet or meal plan for 14 days
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