You can add ½ or whole mozzarella ball. Dice it and place in the centre of meatball when forming it.
800 g minced chicken
300 g 5% cottage cheese
2 pcs. eggs
1 tbsp linseed fiber (psyllium husk powder can also be used)a healthy replacement for the traditional loaf
salt, pepper to taste
2 tbsp milk (or low-fat sour cream)
hashed tomato and paprika to your taste
COOKING METHOD:
1
Mix all the ingredients, break it with your hands
2
Form balls or chops
3
Coat them with fiber or rye breadcrumbs (no white breadcrumbs are allowed)
4
Rinse the casserole dish with olive oil, heat the oven to 200oC
5
Bake for 10-15 minutes on each side
Ingredients
800 g minced chicken
300 g 5% cottage cheese
2 pcs. eggs
1 tbsp linseed fiber (psyllium husk powder can also be used)a healthy replacement for the traditional loaf
salt, pepper to taste
2 tbsp milk (or low-fat sour cream)
hashed tomato and paprika to your taste
Directions
COOKING METHOD:
1
Mix all the ingredients, break it with your hands
2
Form balls or chops
3
Coat them with fiber or rye breadcrumbs (no white breadcrumbs are allowed)
4
Rinse the casserole dish with olive oil, heat the oven to 200oC
5
Bake for 10-15 minutes on each side
