When you come to the gym to get some results you always know what your perfect body should look like.
To have the most efficient and completely unique scheme of training you need a starting point – qualitative body composition test. ⠀
Bio-impedance analysis is done by measuring impedance, in other words, body tissue resistance.
Why is diagnostics necessary when you start or continue training?
You can keep a close watch on changes to your body. It enables you to understand and feel your body, adjust the diet, intensity, frequency and duration of the training.
How often the diagnostics should be performed?
Once a month or month and a half. It will allow to align weight and prove that you lose fat and water, not your muscle bulk.
So, if you do sports and develop muscle bulk it is essential to monitor changes in measures of the following:
- body fat
- muscle bulk, body cell mass
- phase offset
Get Bioelectrical Impedance Analysis from the unique device “MEDAS” - the only gadget of its kind in Poltava and Poltava region.
You will learn about what you need to aim at!
Start to achieve your goals straight away and we will help you!