⠀⠀“Very interesting about the cocktails that are now being steamed on social networks. Like they replace meals, ”a subscriber turned to us.
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⠀⠀The key word is “steam”, how else to call the promise of quick weight loss with the help of a magic cocktail. You drink instead of food and hob, the extra centimeters follow the Russian ship.
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⠀⠀⠀⠀⠀⠀⠀⠀⠀ It would be cool if this story ended like this, but...
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⠀⠀We have conducted our own research and share our findings with you.
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⠀⠀The most popular cocktails:
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Protein. As if they satisfy hunger and help build muscle.
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Only as an additional source of protein during physical exertion will they benefit you.
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⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Fat burners. Usually contain components that speed up metabolism (ginger, cinnamon, pepper, garlic).
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Spices have little effect on the acceleration of metabolism. Important is the mode of sleep, nutrition and drinking - this is the basis of a healthy metabolism, requiring an integrated approach.
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⠀⠀⠀⠀⠀⠀⠀⠀⠀ Detox cocktails. They contain a large amount of fiber, sometimes laxative components.
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If seasonal vegetables and herbs are an integral part of your diet, the digestive system will work like clockwork and you will not need any laxatives.
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⠀⠀⠀⠀⠀⠀⠀⠀⠀ Vitamins. Drinks enriched with vitamins and amino acids.
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As an additional source of nutrients - please. But it is important to understand what micro and macro elements your body lacks, and for this you need to undergo an examination. Since the uncontrolled intake of vitamin supplements can lead to allergic reactions, we already have several cases in practice.
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Slimming cocktails are not a complete meal, they do not contain enough proteins, fats and carbohydrates necessary for the life of the body. And replacing them with meals is bad for your health. And most importantly, they deprive you of one of the important stages of digestion - chewing. After all, the process of digestion of food begins in the mouth.
⠀⠀⠀
Take care of yourself and remember, eating tasty and healthy is easy, with a nice bonus for the figure!
⠀
⠀⠀The key word is “steam”, how else to call the promise of quick weight loss with the help of a magic cocktail. You drink instead of food and hob, the extra centimeters follow the Russian ship.
⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀ It would be cool if this story ended like this, but...
⠀
⠀⠀We have conducted our own research and share our findings with you.
⠀
⠀⠀The most popular cocktails:
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Protein. As if they satisfy hunger and help build muscle.
⠀
Only as an additional source of protein during physical exertion will they benefit you.
⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Fat burners. Usually contain components that speed up metabolism (ginger, cinnamon, pepper, garlic).
⠀
Spices have little effect on the acceleration of metabolism. Important is the mode of sleep, nutrition and drinking - this is the basis of a healthy metabolism, requiring an integrated approach.
⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀ Detox cocktails. They contain a large amount of fiber, sometimes laxative components.
⠀
If seasonal vegetables and herbs are an integral part of your diet, the digestive system will work like clockwork and you will not need any laxatives.
⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀ Vitamins. Drinks enriched with vitamins and amino acids.
⠀
As an additional source of nutrients - please. But it is important to understand what micro and macro elements your body lacks, and for this you need to undergo an examination. Since the uncontrolled intake of vitamin supplements can lead to allergic reactions, we already have several cases in practice.
⠀
Slimming cocktails are not a complete meal, they do not contain enough proteins, fats and carbohydrates necessary for the life of the body. And replacing them with meals is bad for your health. And most importantly, they deprive you of one of the important stages of digestion - chewing. After all, the process of digestion of food begins in the mouth.
⠀⠀⠀
Take care of yourself and remember, eating tasty and healthy is easy, with a nice bonus for the figure!
